"FINDING SARAH WAS A DIVINE APPOINTMENT. HER

 KNOWLEDGE, CARE, AND ABILITY TO COME FROM A

 PLACE OF HER OWN HEALING BROUGHT DIRE HEALING

 TO ME THAT I DIDN'T EVEN KNOW EXISTED..." 

 -CLIENT TESTIMONIAL 

 WHAT PEOPLE ARE SAYING ABOUT 

 INDIVIDUAL COACHING 

"Sarah is the best! I've worked with therapists before but never felt truly connected or supported. Every session with Sarah, I walk away feeling better. It's that simple. She's helped me navigate life, heal old wounds and develop tools for the rough patches. She's one of the most compassionate human beings I've ever met and really knows how to make you feel safe, which is so important when you're talking about difficult issues. I'm forever grateful she's been a part of my journey and couldn't recommend her more."

"...I have been working with Sarah for a few months and and have learned so much about what shows up for me both within myself and in my relationships. She has taught me that "everything makes sense” in my life, including now. I am learning how to reparent my younger self and understand where I came from was to protect me, not harm me. I can and will lean into the discomfort and do the work necessary to be better for myself. I am eternally grateful for Sarah, and I look forward to each week as a sacred space for healing, growth, and understanding. She is simply the best."

"Working with Sarah has been truly life-changing. Everything in life becomes manageable and less scary when working with Sarah, as she truly has the tools to handle any situation. The work is tough, involving delving back into your past as well as focusing on current issues, but the outcome is truly incredible. With Sarah, you heal your past while simultaneously changing your present. I cannot recommend Sarah enough, she truly has the power to help you change your life. I honestly cannot imagine my life without Sarah's tools - she has the key to true healing."

"Prior to starting with Sarah, I was in the darkest place of my life. Always trying to do right by others, I often times felt used and neglected. Following a move across the country and the end of a tumultuous romantic relationship, I found Sarah and we started working through why I felt this way and how even though I was doing my best, it 1) all made perfect sense and 2) that this was something that I could change.

 

Having Sarah's guidance and support has been the most important aspect of my self-development and she has been the one constant, among numerous life changes. I am forever grateful for her and her assistance, and I owe the man that I am today, to the work I've done with her. Day by day I am closer and closer to the man that I know I can be, thanks to Sarah."

"I AM LEARNING HOW TO

 REPARENT MY YOUNGER SELF

 AND UNDERSTAND  WHERE I 

 CAME FROM WAS TO PROTECT

 ME, NOT HARM ME."

 "HAVING A GREATER 

 UNDERSTANDING OF THE NERVOUS 

 SYSTEM AND ATTACHMENT THEORY 

 MEANS I DON'T FEEL SO CONFUSED 

 ABOUT WHY I ACT IN WAYS I 

 PREVIOUSLY WOULD HAVE LABELLED

 AS 'SELF-SABATOGE'."

 WHAT PEOPLE ARE SAYING ABOUT 

 YOUR HEALING TOOLKIT 

"This course was life changing for me.  I now understand and have a reason as to why I do the things I do and also why they kept reoccurring.  Sarah is such a wonderful person who provides a safe place to heal and learn from. I learned a lot of amazing new concepts."

"I was at crisis-point when I joined the course, and the teaching and tools Sarah shared enabled me to implement right away and feel so much better. It made a significant difference in my ability to not only understand myself, but to move forward in a positive direction in both my business and romantic relationship. Having a greater understanding of the nervous system and attachment theory means I don't feel so confused about why I may act in ways that I previously would have labelled as "self-sabotage"

Now I understand why I do the things I do and have practical (and fast-acting!) tools to bring myself back to a place of connection, happiness and stability - and from there can make decisions that serve me. I would recommend this course to anyone who wants to move forwards but feels stuck in old patterns and can't understand why. It truly is life-changing."

"This course is transformational. The way Sarah guides you with her compassion, grace, and understanding allow for the teachings to easily integrate into your everyday life. I have been struggling to understand this information for years. In 6 weeks I got it, everything clicked, and I feel authentic, joyful, and empowered all thanks to Sarah, forever grateful."

I can't even begin to tell you what a shift I already feel internally from what we discussed and processed... my internal world is so much more quiet in the last day (as opposed to anxiety most of the time) and I feel so much more powerful having the tools to lead my body towards more wholeness and a healthy state (so many things clicked for me from the whole course). This course and time with you has made a huge difference in my life in a time that has been so traumatic and I am so extremely grateful...

I just wanted to let you know those things and that every time I've heard you talk in the course or see what you do, I think - man she is smack dab in the middle of what she is meant to do- I can just tell. I'm sure you already know, but just to underline it, the work you are doing in the world is making a remarkable difference to so many people! So thank YOU!"